10 strict "no" upon gestation



Defend yourself with stressful situations must always, but specifically upon gestation. So, if a job involves heavy schedule, frequent talks and efficient participation in big-scale projects, consider how to avoid it all. The load on a job in any case should not affect either on a nerves, or well-being - a and the child.

About of a items

Do not eat raw or undercooked eggs. A egg must be properly cooked, whites and yolks - firmly. This prevents the risk of salmonella. You can not drink raw (not pasteurized) milk, alone a one that possess fine heating therapy or pasteurization. Raw or undercooked meat is also forbidden to apply upon pregnancy. A like goes for sausages and mince. Avoid cheeses with mold. You may contain listeria - bacteria that cause listeriosis. Even a mild form of a infection during gestation can lead to miscarriage or severe illness in a child.

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