Five rules to a healthy heart
Beginning with at least one respect the rules - and this is to help make your heart healthier. According to statistics, alone one proper food reduces the risk of heart attack by 57%. Shall we begin?
Joking aside, the "right" mass to avoid a lot of lustiness problems that ultimately affect a heart. Waist 89 centimeter more - a real threat. Familiar teacher Medical Institute called it "fat chain": too much fat - relative insulin deficiency - in a blood glucose concentration (occurs 2 diabetes) - increases a level of cholesterol - there is atherosclerosis, high blood pressure.
And often on a chain events cultivate in people with abdominal obesity - that is, when the fat is stored mainly in the waist. With this point of view, to be a "woman-blower" (already waist hips) is much perfect than being a "girl 18 years old's red apple" (waist wider hips). You possess to do the waist!
Similar posts:
Childbirth and child care
Care about a newborn week
Newborn care at night
Похожие статьи
- Mums share your experience: the treatment of the common cold upon pregnancy
- Five ways to restore youth
- 10 family contests for new year
- About
- Meeting mother from the infirmary: Tips for Dads
- Moms share the experience: how to face from a hospital
- 10 stringent "no" during childbearing
- Meeting mom with a hospital: Tips for Dads
- Mothers share their experience: the therapy of the common cold-blooded during childbearing
- The first bride of your child